R U OK? is calling on tradies to look out for their mates by asking, R U OK? Any Day, highlighting that meaningful conversations can — and do — change lives.
The reminder follows new research showing a “confidence gap” when it comes to having supportive conversations.
While three in four Australians believe it’s important to check in regularly, a third admit they might hesitate — even if they sense someone is struggling.
Concerns about saying the wrong thing, intruding on someone’s privacy, or not knowing how to help remain common barriers.
Psychologist, suicidologist and R U OK? Board Member Ms Annie Fardell Hartley said that hesitation often isn’t justified.
“These conversations matter and they’re often more welcome than we think,” she said.
“People don’t expect you to have all the answers or the perfect words.
“They value trust, genuine care, and someone who really listens.”
The need is particularly urgent in the construction sector, where suicide remains a leading cause of death among workers.
With R U OK?Day set for Thursday 11 September, the organisation is urging Australians to take action beyond the annual event.
“R U OK?Day, our National Day of Action, is a powerful reminder, but it’s what we do regularly that truly makes a difference,” said R U OK? CEO Katherine Newton.
“We want Australians to feel confident to check in with the people they care about – not only on R U OK?Day, but any day.”
Research shows those who regularly check in report increased feelings of wellbeing, with a third of Australians saying they’ve been reaching out more often in the past year.
For tradie and R U OK? Community Ambassador Alistair Schuback, the message is deeply personal.
“On site, we’re trained to spot physical hazards, but psychological hazards are there also, and they aren’t always easy to see,” he said.
“I’ve seen how easy it is to miss the signs that someone’s not OK.
“A quick conversation can be the difference between someone struggling in silence and someone getting the support they need. Ask R U OK? Any Day, it’s worth it.”
Schuback said practical resources designed for tradies are helping build confidence on site.
These include R U OK?’s ALEC steps: Ask, Listen, Encourage Action, and Check In.
“You don’t need to be an expert to ask someone if they’re OK, and you don’t have to do it alone,” said Newton.
“It’s natural to feel nervous, but that’s why R U OK? is here.
“Our resources are free, simple, and designed to help you feel more confident to check in with someone you care about.
“You’ve got this, and we’ve got your back.”
For resources, visit ruok.org.au.
If you or someone you know is struggling, support is available 24/7 through Lifeline on 13 11 14, MensLine on 1300 78 99 78, or 13YARN on 13 92 76.
